How to eliminate diabetes?

How to eliminate diabetes?


Do yoga, and if you are overweight then reduce it, stop eating sweet, fried, fat and more calories. Take fruit and vegetable juice, eat green vegetables, just do it for 1 month. If diabetes is not controlled tell ,

Everyone else asks, but no one does it. It is a bitter truth because the greatest effort is to control your eating habits, if you have done this, then there is no power in the world that makes you sick.

Because food is 80% important in our lives and at 20% exercise, now it is a straightforward thing that the percentage rate is higher, we must first fix it, we have to avoid what we are eating unhealthy and what is the focus on health food. The most important thing to do is to have good nutrition. Nutrition is very important for the body, which we can get from fruits and vegetables only.

If you are really serious about your health, then do try it once.